Thrive: An Environmentally Conscious Lifestyle Guide

*This Post May Contain Affiliate Links*

A one-stop-read for those seeking a comprehensive primer guide to sustainable living...

Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health? 

Contrary to what you might think, the answers are no and no.

Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet that we all call home. 

Through the use of research-based evidence, easy-to-do exercises, and suggestions for how the reader can participate in creating sustainability in all areas of life, Thrive shows you how to build psychological riches, boost your holistic physical well-being, make informed and sustainable food choices, shop for nontoxic, eco-conscious daily consumer products, and travel in ways that will not only transform you, but even the communities that you touch upon.

Are you ready to begin living toward true personal wellness and world sustainability?

Health and wellness are my passions along with reading and writing. Mash all those things together and you have what makes me tick. That's why I am SO FLIPPIN' EXCITED to bring you K.Chayne's book, 

This book is the book I wish I would have written! It touches on all of the topics that I get pumped about.

-Body Pollution
-Shop Mindfully
-Holistic Approach to Fitness
-Detoxing Your Home
-Sustainable Fashion
-Honoring Farmers

This is literally a guide to being a crunchy hippie and I LOVE IT

Chayne has done some serious research and has cited every single bit of it. She has bullet-points, tables, and pictures! This is an extremely well-done resource for anyone trying to be more conscious of their everyday decisions, especially when it comes to their health. "Thrive", is one of my favorite books I've read this year! 

Oh, and let's talk about the cover! *insert googly-eyed emoji here*
It's hands down my favorite for 2016, as it's just as gorgeous as K.Chayne herself! It will be facing out on my new bookshelf, no doubt about that. 

I'll be giving this book as gifts to everyone I know! So many believe that living a green life is time consuming, difficult, or expensive. Well, K.Chayne shows how we can't afford not to live this way. She writes with conviction while showing you the proof.

It's time for all of us to make a change

5 out of 5 stars for me! 
(Although I'd give it 10 if I could!)

K. Chayne is a graduate of Washington University in St. Louis, where she studied Psychology, Environmental Studies, and Marketing. She has a certification in Culinary Nutrition by Natural Gourmet Institute, and she is currently the Chief Marketing Manager of Ethical Writers Coalition.
Through her multidisciplinary studies and her multicultural background, Chayne developed a particular interest in the relationship between human health and world sustainability--an interest that eventually led her to write her debut nonfiction book, "Thrive". By proposing a broadened perspective on health--one that encompasses the health of the mind, body, and our collective environment--Chayne hopes to empower her readers to cultivate meaning and create sustainability in all areas of life.

*I received this book in exchange for my honest review*

No comments

Oh how I love to hear from you guys! Go ahead-talk to me!

Back to Top